WHY JOIN US - ArtsMovement.ca

Meet the Founder

Nothing brings me more joy than being able to lift someone up and make them feel confident, motivated and inspired. It’s imperative to do what you love and with my extensive background in fitness and dance, it only made sense to combine these passions and create Arts Movement.

For the past 20 years I’ve been blessed to witness positive change in my clients. I am overjoyed every time I see the smiles that appear when people lose themselves in the music or accomplish a health goal they thought they never could.

Good health is the key to unlocking the door to a happier, more fulfilling life. By offering my expertise in wellness, my mission is to bring joy, vitality and unity to corporate teams and senior residences alike, fostering well-being and creating memorable experiences.

Let's connect to create an engaging event for your team.

Our Mission

If you don't use it, you lose it. This old adage is more relevant than ever with people spending more time seated in front of their computers and smartphones. Sitting all day hurts. The World Health Organization confirms that a sedentary lifestyle significantly increases your chances of diabetes, cancer, heart disease and stroke. Unhealthy people are unhappy people and nobody wants that.

For over 19 years, our mission has always been to make the world a better place by demonstrating how easy it is to fit movement into your day at work and at home. Through something soothing, sweat-inducing or laughter infusing, our mission is to be a part of the solution improving physical and mental health, making people feel connected, inspired and energized.